{"product_id":"pilates-high-resistance-band-4-kg-burgundy","title":"Pilates high-resistance band 4 kg, burgundy","description":"\u003cp\u003eA high-resistance band designed to give your muscles a deep workout and push your limits in Pilates, stretching and advanced rehabilitation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose this band?\u003c\/h4\u003e\u003cp\u003eFancy more effective and targeted Pilates sessions? The elastic band adds resistance to your movements and provides support during exercises that engage your core muscles. Depending on the exercise, place it under your feet or hands to target the right muscles. Made from FSC-certified natural rubber, it stretches up to 400% without losing its shape, stays firmly in place even during intense activity, and offers durability.\u003c\/p\u003e\u003ch4\u003eWhat does a resistance of 4 kg actually mean?\u003c\/h4\u003e\u003cp\u003eThe resistance of a Pilates band is the force you exert to stretch the band. That makes 4 kg for this resistance band. The higher the resistance, the greater the effort required, and the deeper you engage your muscles for enhanced toning.\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with this Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eWith this 4 kg high-resistance band, give your muscles a real workout: arms, shoulders, thighs, abs… all muscle groups are worked intensely. Its high resistance maximises toning and allows you to achieve a higher level of muscle engagement. Ideal for regular practitioners looking to step up their Pilates sessions and push their limits.\u003c\/p\u003e\u003ch4\u003eHow can you get the most out of your rubber band?\u003c\/h4\u003e\u003cp\u003eOur tip for getting the most out of your resistance band: always combine two types of resistance in your workout. Start with a light-resistance band to warm up your muscles, then move on to a stronger resistance to step up the intensity. If you're wearing shoes, choose fabric resistance bands so as not to damage your band.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of this band?\u003c\/h4\u003e\u003cp\u003eCompact size: 190 mm x 75 mm for an easy and comfortable grip.\u003c\/p\u003e\u003ch4\u003eHow should you look after your Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eLook after your band with these simple steps:\n- After each session, wipe it down with a slightly damp cloth and lukewarm water.\n- Dust it with talcum powder from time to time to preserve the rubber.\n- Store in a cool place away from light, at a temperature below 30 °C.\n- No cars! Changes in temperature damage it.\u003c\/p\u003e\u003ch4\u003eHow can you enhance your Pilates sessions?\u003c\/h4\u003e\u003cp\u003eFor even more varied and progressive workouts, combine your high-resistance band with our 2 kg light-resistance bands (ref. 8946288) and 3 kg (ref. (8946288) to alternate between warm-up and high-intensity training. Add our Pilates ring (ref. (8229681) to thoroughly target the upper body and adductors, strengthen the deep muscles and improve your posture, session after session.\u003c\/p\u003e\u003cp\u003ePilates high-resistance band 4 kg: challenge your muscles and maximise toning. The ideal accessory for intensive Pilates and rehabilitation training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003e[Versatility]\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eChallenge all your muscle groups with just one Pilates accessory\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003e[Compact design]\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompact and discreet, your Pilates band can be taken anywhere\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA high-resistance band designed to give your muscles a deep workout and push your limits in Pilates, stretching and advanced rehabilitation.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8946289 \/ Unique size \/ [burgundy purple]","offer_id":52247653908696,"sku":"5555063","price":16.64,"currency_code":"AZN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/1728\/2008\/files\/pic_15d9e4b1-f9c8-43b4-beb6-4343f42c430b.jpg?v=1788616344","url":"https:\/\/decathlon.az\/en\/products\/pilates-high-resistance-band-4-kg-burgundy","provider":"Decathlon Azerbaijan","version":"1.0","type":"link"}