{"product_id":"pilates-light-resistance-band-2-kg-beige","title":"Pilates light-resistance band 2 kg, beige","description":"\u003cp\u003eA lightweight and versatile piece of kit that allows you to vary your exercises to tone your body and improve flexibility.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use this Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eIn Pilates, the resistance band adds resistance to your movements and provides support during exercises that engage your core muscles. Place it under your feet or hands, depending on the exercise, to target your muscles precisely. Made from FSC-certified natural rubber, it stretches up to 400% without losing its properties, stays in place even when you sweat, and holds up session after session.\u003c\/p\u003e\u003ch4\u003eWhat does a resistance of 2 kg actually mean?\u003c\/h4\u003e\u003cp\u003eThe resistance of a Pilates band corresponds to the weight you need to \"lift\" to stretch the band. That's 2 kg. The higher the resistance, the more effort you have to exert, and the more you tone your body.\u003c\/p\u003e\u003ch4\u003eWhat can you do with a 2 kg Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eWith this 2 kg light-resistance band, target muscles such as your arms and gently improve your flexibility. Its light resistance makes it ideal for progressive training, precision exercises and refining your technique, as well as for rehabilitation. It’s also ideal for stretching and improving flexibility, allowing you to work on your technique while being gentle on your joints.\u003c\/p\u003e\u003ch4\u003eWhat are the instructions for using your resistance band?\u003c\/h4\u003e\u003cp\u003eTo get the most out of your resistance band, use two different levels of resistance: a light-resistance one for the warm-up, a stronger one for intensive training. If you work out wearing shoes, opt for fabric resistance bands to protect your natural rubber bands.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of this band?\u003c\/h4\u003e\u003cp\u003eThis Pilates resistance band measures 190 mm in length and 75 mm in width, offering a compact and manoeuvrable design for a secure grip.\u003c\/p\u003e\u003ch4\u003eCaring for your Pilates resistance band\u003c\/h4\u003e\u003cp\u003eTo keep your band in good condition for longer:\n- Gently clean it with a damp cloth and lukewarm water after each use.\n- Apply a little talcum powder from time to time to preserve its properties.\n- Store it in a cool, dark place, ideally at a temperature below 30 °C.\n- Avoid leaving it in your car: temperature fluctuations could damage it.\u003c\/p\u003e\u003ch4\u003eAccessories for a more comprehensive Pilates workout?\u003c\/h4\u003e\u003cp\u003eFor even more comprehensive workouts, combine your 2 kg resistance band with our Pilates ring (ref. 8229681). These rings strengthen the core muscles, improve posture and effectively target the upper body and the adductors. They are suitable for everyone, from beginners to advanced users. You can also complement your workout with our other 3 kg resistance bands (item no. 8946288) and 4 kg (ref. (8946289) to adjust the intensity to suit your goals.\u003c\/p\u003e\u003cp\u003ePilates light-resistance band 2 kg: toning, stretching and rehabilitation at your own pace. A versatile accessory for a full Pilates workout, whether at home or in the studio.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003e[Versatility]\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eJust one piece of equipment to work all your muscle groups in Pilates\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003e[Compact design]\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight and compact, your Pilates band is easy to store and take with you\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA lightweight and versatile piece of kit that allows you to vary your exercises to tone your body and improve flexibility.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8946279 \/ Unique size \/ [linen beige]","offer_id":52264628191448,"sku":"5555053","price":12.94,"currency_code":"AZN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/1728\/2008\/files\/pic_7cc0a7db-94a5-45af-9f9d-e15f7836d0e5.jpg?v=1788449279","url":"https:\/\/decathlon.az\/en\/products\/pilates-light-resistance-band-2-kg-beige","provider":"Decathlon Azerbaijan","version":"1.0","type":"link"}