{"product_id":"rubber-elastic-for-glutes-medium-purple","title":"Rubber Elastic for Glutes - Medium, Purple","description":"\u003cp\u003eThis resistance band helps you work your lower body. Thighs, abs, glutes, strengthen your muscles based on your needs or your mood.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use a medium resistance band for strength training?\u003c\/h4\u003e\u003cp\u003eUsing an elastic band during your workouts allows you to conduct a more significant resistance workout while protecting the joints from heavy loads.\nYou can adjust the range of your movements, and thereby vary the intensity of your exercises. Work more gently or more deeply, it's up to you to manage your effort.\nThe band also allows you to work your lower body. Thighs, glutes, abs, standing or lying down, you can vary your workouts however you like.\u003c\/p\u003e\u003ch4\u003eWhat is the resistance of this band?\u003c\/h4\u003e\u003cp\u003eThe medium resistance band has a resistance of 6 kg. This type of elastic band is recommended for athletes who already have strength training experience. Intermediate fitness buffs can work their lower body.\u003c\/p\u003e\u003ch4\u003eIs this resistance band easy to carry?\u003c\/h4\u003e\u003cp\u003eThis rubber fitness band has the perfect dimensions to slide it easily into your sports bag without any bulk. It is so discreet that you can almost put it into a hand bag or a pocket for training wherever you like, whenever you have a bit of free time!\nDimensions of the medium resistance band (6 kg): - Length: 2 x 25 cm\n- Width: 4 cm\n- Thickness: 0.9 mm\u003c\/p\u003e\u003ch4\u003eCaring for the medium resistance band\u003c\/h4\u003e\u003cp\u003eThis elastic resistance band is easy to wash in soapy water. We recommend avoiding chemical products, which could damage its resistance and elasticity.\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with your band?\u003c\/h4\u003e\u003cp\u003eThis resistance band allows you to complete a variety of exercises and work the lower body.\nFor example, you can work the glutes by doing lunges, leg raises (standing or lying down), or squats.\nTo strengthen the core, the band adds spice to your bicycle exercises, for instance.\u003c\/p\u003e\u003cp\u003eThis compact resistance band is easy to store in a corner of your bag. So you can carry it anywhere your workouts take you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003e[Versatility]\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAccessory for many lower body strength training exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003e[Compact design]\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight, easy to store and carry: practical wherever you want to use it\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis resistance band helps you work your lower body. Thighs, abs, glutes, strengthen your muscles based on your needs or your mood.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8916742 \/ 6kg \/ [plum purple]","offer_id":51829689614552,"sku":"5405746","price":7.49,"currency_code":"AZN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/1728\/2008\/files\/pic_4c0a39a9-631c-4a43-8d6a-2ee61fc62b0b.jpg?v=1788619357","url":"https:\/\/decathlon.az\/en\/products\/rubber-elastic-for-glutes-medium-purple","provider":"Decathlon Azerbaijan","version":"1.0","type":"link"}