[Ergonomic grip]
Plates that are easy to grab thanks to their small lip.
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Challenge yourself with our 20 kg weight training disc. Easy to handle and durable.Choosing cast iron means choosing a weight training weight that will last a lifetime!
Чугунный диск для штанги - 20 кг 28 мм
8816727 / 20 кг / По умолчанию
28 Mall
Безопасная оплата
Мы также предлагаем оплату в 2, 3 или 4 платежа при покупке от 150 евро.
Безопасная оплата
Мы также предлагаем оплату в 2, 3 или 4 платежа при покупке от 150 евро.
Возврат и обмен
У вас есть до 90 дней, чтобы вернуть ваши товары.
Дополнительная информация доступна по этой ссылке.
Возврат и обмен
У вас есть до 90 дней, чтобы вернуть ваши товары.
Дополнительная информация доступна по этой ссылке.
Plates that are easy to grab thanks to their small lip.
A complete set is available to help you improve: 0.5, 1, 2, 5, 10 and 20 kg
Cast Iron Weight Disc Plate 28 mm2-year warranty.
Описание
- Cast iron is a dense material that is more compact than vinyl, which means you can add more discs to the bar (up to 32 kg on one dumbbell bar) - Cast iron lasts a lifetime, unlike plastic or vinyl, which can wear out within a year. - Cast iron is less affected by temperature changes so you can use it in a range of conditions.
- Cast iron better withstands shocks, drops and crushing (5 times better) than vinyl. - Cast iron has a textured surface for excellent grip even when your hands are damp, unlike plastic, which can be slippery. Choosing our cast iron weights means you can work out confidently and efficiently.
- Weight: 20 kg - Thickness: 37 mm - Internal diameter: 28 mm - External diameter: 360 mm
This 20 kg cast iron weight is compatible with all 28 mm bars, including: - 1.2 meter straight bar (ref: 8289897) - 1.2 meter curl bar (ref: 8484124) - 86 cm triceps bar (ref.: 8484125) - 35 cm short bar (ref.: 1041986) - 45 cm threaded bar (ref.: 8766096) - 1.55 meter straight bar (ref: 8289896) - 2 m straight bar (ref.: 8289900) However, it cannot be used with a 50 mm bar.
Don't forget to invest in a pair of disc collars to prevent your weights from slipping on the bar as you work out. Ours are sold as a pair (ref: 8574652). The maximum weight supported by the disc collars in a vertical position is 15 kg.
Store your discs indoors in a dry place. Invest in a disc mount (ref: 8796727) or a storage rack (ref: 8788246) to save space on your floor. The bottom of a piece of furniture can also store your weights. Feel free to clean with a microfibre cloth if they get dusty.
An idea for a back workout focusing on building muscle mass. Short recovery between each set - Pull-ups 3×8-10 reps - Rows with bar, pronated grip 3×8-10 reps - Lumberjack rows with dumbbells 3×8-10 reps/side - Face pull with elastic 3×12-15 reps You can increase by one rep per week, starting with the lower end of the range. Always keep a two rep margin.
Описание
- Cast iron is a dense material that is more compact than vinyl, which means you can add more discs to the bar (up to 32 kg on one dumbbell bar) - Cast iron lasts a lifetime, unlike plastic or vinyl, which can wear out within a year. - Cast iron is less affected by temperature changes so you can use it in a range of conditions.
- Cast iron better withstands shocks, drops and crushing (5 times better) than vinyl. - Cast iron has a textured surface for excellent grip even when your hands are damp, unlike plastic, which can be slippery. Choosing our cast iron weights means you can work out confidently and efficiently.
- Weight: 20 kg - Thickness: 37 mm - Internal diameter: 28 mm - External diameter: 360 mm
This 20 kg cast iron weight is compatible with all 28 mm bars, including: - 1.2 meter straight bar (ref: 8289897) - 1.2 meter curl bar (ref: 8484124) - 86 cm triceps bar (ref.: 8484125) - 35 cm short bar (ref.: 1041986) - 45 cm threaded bar (ref.: 8766096) - 1.55 meter straight bar (ref: 8289896) - 2 m straight bar (ref.: 8289900) However, it cannot be used with a 50 mm bar.
Don't forget to invest in a pair of disc collars to prevent your weights from slipping on the bar as you work out. Ours are sold as a pair (ref: 8574652). The maximum weight supported by the disc collars in a vertical position is 15 kg.
Store your discs indoors in a dry place. Invest in a disc mount (ref: 8796727) or a storage rack (ref: 8788246) to save space on your floor. The bottom of a piece of furniture can also store your weights. Feel free to clean with a microfibre cloth if they get dusty.
An idea for a back workout focusing on building muscle mass. Short recovery between each set - Pull-ups 3×8-10 reps - Rows with bar, pronated grip 3×8-10 reps - Lumberjack rows with dumbbells 3×8-10 reps/side - Face pull with elastic 3×12-15 reps You can increase by one rep per week, starting with the lower end of the range. Always keep a two rep margin.
Composition
Composition
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