[Versatility]
You can use with a weight bar, resistance bands, glutebands and more.
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Want to target your lower body during your home weight training workouts? The hip thrust bench allows you to work the legs and supports a maximum load of 250 kg for your heavy days!
Безопасная оплата
Мы также предлагаем оплату в 2, 3 или 4 платежа при покупке от 150 евро.
Безопасная оплата
Мы также предлагаем оплату в 2, 3 или 4 платежа при покупке от 150 евро.
Возврат и обмен
У вас есть до 90 дней, чтобы вернуть ваши товары.
Дополнительная информация доступна по этой ссылке.
Возврат и обмен
У вас есть до 90 дней, чтобы вернуть ваши товары.
Дополнительная информация доступна по этой ссылке.
You can use with a weight bar, resistance bands, glutebands and more.
Built-in caster wheels
Store vertically to save space
Maximum weight 350 kg (user weight + weights)
Описание
Size and weight of the Hip Thrust Bench: - Folded: - Length: 90 cm - Width: 80cm - Height: 41 cm - Unfolded: - Length: 147 cm - Width: 80cm - Height: 41 cm - Weight: 16 kg Size and weight of the box: - Length: 86.5 cm - Width: 59cm - Height: 22 cm - Weight: 19 kg
You can diversify your exercise routine with the Hip Thrust Bench: - Hip Thrust - Deadlifts with a weight bar, resistance bands or glutebands. - Rows - Bulgarian lunges - Dips - Side raises - Etc. It's a clever accessory for keeping motivated! Compact, it easily tips vertically so that you can move it on its wheels for simple storage.
It takes one adult around 30 minutes to install the Hip Thrust Bench. If you wish, you can assemble it on floor slabs (ref: 8648653).
The maximum weight supported by the Hip Thrust Bench is: - User + Load: 350 kg - Max user weight: 100 kg - Max bar load: 250 kg
To challenge yourself on the Hip Thrust Bench, you can increase your resistance by using a bar and elastic bands or weights. - 1.55 m straight bar, 28 mm diameter (ref: 8289896) - 35 kg elastic (ref: 8484821) 28 mm cast iron weights: - 0.5 to 20 kg (ref: 1042303) 28 mm rubber-coated weights: - 1.25 kg (ref: 8388222) - 2.5 kg (ref: 8388695) - 5 kg (ref: 8388696) - 10 kg (ref: 8388223) - 20 kg (ref: 8388237)
This bench is easy to fold and store vertically to free up space after your workout. You can use the clever net below the seat to store all your accessories instantly!
To extend the life span of your bench, we have the spare parts you need to make repairs! Visit our after-sales service site to find them.
Leg toning workout: - Goblet squat: 3×15-20 reps - Bulgarian squat with dumbbells 3×12-15 reps/side - Hip thrust 3×12-15 reps - Romanian deadlift 3×12-15 reps Recover for 90 seconds between sets. Always start with the minimum number of reps (keeping a 2 rep margin) and add one rep/week up to the maximum, then increase your load and start again from the minimum reps.
Описание
Size and weight of the Hip Thrust Bench: - Folded: - Length: 90 cm - Width: 80cm - Height: 41 cm - Unfolded: - Length: 147 cm - Width: 80cm - Height: 41 cm - Weight: 16 kg Size and weight of the box: - Length: 86.5 cm - Width: 59cm - Height: 22 cm - Weight: 19 kg
You can diversify your exercise routine with the Hip Thrust Bench: - Hip Thrust - Deadlifts with a weight bar, resistance bands or glutebands. - Rows - Bulgarian lunges - Dips - Side raises - Etc. It's a clever accessory for keeping motivated! Compact, it easily tips vertically so that you can move it on its wheels for simple storage.
It takes one adult around 30 minutes to install the Hip Thrust Bench. If you wish, you can assemble it on floor slabs (ref: 8648653).
The maximum weight supported by the Hip Thrust Bench is: - User + Load: 350 kg - Max user weight: 100 kg - Max bar load: 250 kg
To challenge yourself on the Hip Thrust Bench, you can increase your resistance by using a bar and elastic bands or weights. - 1.55 m straight bar, 28 mm diameter (ref: 8289896) - 35 kg elastic (ref: 8484821) 28 mm cast iron weights: - 0.5 to 20 kg (ref: 1042303) 28 mm rubber-coated weights: - 1.25 kg (ref: 8388222) - 2.5 kg (ref: 8388695) - 5 kg (ref: 8388696) - 10 kg (ref: 8388223) - 20 kg (ref: 8388237)
This bench is easy to fold and store vertically to free up space after your workout. You can use the clever net below the seat to store all your accessories instantly!
To extend the life span of your bench, we have the spare parts you need to make repairs! Visit our after-sales service site to find them.
Leg toning workout: - Goblet squat: 3×15-20 reps - Bulgarian squat with dumbbells 3×12-15 reps/side - Hip thrust 3×12-15 reps - Romanian deadlift 3×12-15 reps Recover for 90 seconds between sets. Always start with the minimum number of reps (keeping a 2 rep margin) and add one rep/week up to the maximum, then increase your load and start again from the minimum reps.
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Composition
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