[Energy values]
Provides 226 kcal and 41g of carbohydrates (glucose-fructose mix) per serving.
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For increased effectiveness, remember to have your recovery drink within 30 minutes after exercising. To get even more out of this product, take it with an Aptonia protein bar.
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We also offer payment in 2, 3 or 4 installments for purchases of €150 or more.
Secure payment
We also offer payment in 2, 3 or 4 installments for purchases of €150 or more.
exchanges
You have up to 90 days to return your items. More information via this lien.
exchanges
You have up to 90 days to return your items. More information via this lien.
Provides 226 kcal and 41g of carbohydrates (glucose-fructose mix) per serving.
Each bar contains 14g of milk protein (whey-casein mix) and 1.7g of BCAA.
Vitamins B6, B12, C, iron & magnesium help reduce fatigue
Vitamins C and E plus zinc help protect cells from oxidative stress.
Contains 173mg sodium, the mineral that is most eliminated in sweat.
Description
Simply mix 64 g (3 scoops) of Recovery Drink with 300 ml water. The quantity of water can be adjusted to obtain the desired consistency and taste.
For best results, drink within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise
Nothing! This product has been designed to give your body everything it needs to recover. You can just enjoy your victories, whether in training or competition.
Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).
There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.
In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.Drink regularly.
Description
Simply mix 64 g (3 scoops) of Recovery Drink with 300 ml water. The quantity of water can be adjusted to obtain the desired consistency and taste.
For best results, drink within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise
Nothing! This product has been designed to give your body everything it needs to recover. You can just enjoy your victories, whether in training or competition.
Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).
There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.
In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.Drink regularly.
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