[Energy values]
Provides 220 kcal and 41 g of carbohydrates (glucose-fructose mix) per serving.
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For increased effectiveness, remember to have your recovery drink within 30 minutes after exercising. To get even more out of this product, take it with an Aptonia protein bar.
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We also offer payment in 2, 3 or 4 installments for purchases of €150 or more.
Secure payment
We also offer payment in 2, 3 or 4 installments for purchases of €150 or more.
exchanges
You have up to 90 days to return your items. More information via this lien.
exchanges
You have up to 90 days to return your items. More information via this lien.
Provides 220 kcal and 41 g of carbohydrates (glucose-fructose mix) per serving.
Contains 13 g milk proteins (whey-casein mix) and 3.2 g of BCAA per bar.
Vitamins B6, B12, C, iron & magnesium help reduce fatigue
Vitamins C and E plus zinc help protect cells from oxidative stress.
Contains 179 mg sodium, the mineral that is most eliminated in sweat.
Description
Mix 64 g (3 scoops) of Recovery Drink in 300 ml water. The quantity of water can be adjusted to obtain the desired consistency and taste.
For best results, drink within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise
Nothing! This product has been designed to provide your body with everything it needs to recover. Leaves you free to enjoy your victories, whether in training or competition.
Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).
There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.
In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle. Drink regularly.
Description
Mix 64 g (3 scoops) of Recovery Drink in 300 ml water. The quantity of water can be adjusted to obtain the desired consistency and taste.
For best results, drink within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise
Nothing! This product has been designed to provide your body with everything it needs to recover. Leaves you free to enjoy your victories, whether in training or competition.
Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).
There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.
In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle. Drink regularly.
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