[Ergonomic grip]
Plates that are easy to grab thanks to their small lip.
Əsas menyu
Hədiyyə Kartlarını mağazamızdan əldə edə bilərsiniz
Əsas menyu
Kukilər siyasəti
Mən məxfilik siyasətində qeyd olunan şərtlərə uyğun olaraq məlumatlarımın işlənməsinə razılıq verirəm.Səbət
Səbətiniz boşdur
Challenge yourself with our 20 kg weight training disc. Easy to handle and durable.Choosing cast iron means choosing a weight training weight that will last a lifetime!
Çuqun ağırlıq diski - 20 kq 28 mm
8816727 / 20 kq / Susma rejimi
28 Mall
Təhlükəsiz ödəniş
Biz həmçinin 150 avrodan yuxarı alış-verişlərdə 2, 3 və ya 4 dəfə ödəniş variantı təklif edirik.
Təhlükəsiz ödəniş
Biz həmçinin 150 avrodan yuxarı alış-verişlərdə 2, 3 və ya 4 dəfə ödəniş variantı təklif edirik.
Qaytarılma və dəyişdirilmə
Əşyalarınızı geri qaytarmaq üçün 90 gününüz var.
Əlavə məlumatı bu link vasitəsilə əldə edin.
Qaytarılma və dəyişdirilmə
Əşyalarınızı geri qaytarmaq üçün 90 gününüz var.
Əlavə məlumatı bu link vasitəsilə əldə edin.
Plates that are easy to grab thanks to their small lip.
A complete set is available to help you improve: 0.5, 1, 2, 5, 10 and 20 kg
Cast Iron Weight Disc Plate 28 mm2-year warranty.
Təsvir
- Cast iron is a dense material that is more compact than vinyl, which means you can add more discs to the bar (up to 32 kg on one dumbbell bar) - Cast iron lasts a lifetime, unlike plastic or vinyl, which can wear out within a year. - Cast iron is less affected by temperature changes so you can use it in a range of conditions.
- Cast iron better withstands shocks, drops and crushing (5 times better) than vinyl. - Cast iron has a textured surface for excellent grip even when your hands are damp, unlike plastic, which can be slippery. Choosing our cast iron weights means you can work out confidently and efficiently.
- Weight: 20 kg - Thickness: 37 mm - Internal diameter: 28 mm - External diameter: 360 mm
This 20 kg cast iron weight is compatible with all 28 mm bars, including: - 1.2 meter straight bar (ref: 8289897) - 1.2 meter curl bar (ref: 8484124) - 86 cm triceps bar (ref.: 8484125) - 35 cm short bar (ref.: 1041986) - 45 cm threaded bar (ref.: 8766096) - 1.55 meter straight bar (ref: 8289896) - 2 m straight bar (ref.: 8289900) However, it cannot be used with a 50 mm bar.
Don't forget to invest in a pair of disc collars to prevent your weights from slipping on the bar as you work out. Ours are sold as a pair (ref: 8574652). The maximum weight supported by the disc collars in a vertical position is 15 kg.
Store your discs indoors in a dry place. Invest in a disc mount (ref: 8796727) or a storage rack (ref: 8788246) to save space on your floor. The bottom of a piece of furniture can also store your weights. Feel free to clean with a microfibre cloth if they get dusty.
An idea for a back workout focusing on building muscle mass. Short recovery between each set - Pull-ups 3×8-10 reps - Rows with bar, pronated grip 3×8-10 reps - Lumberjack rows with dumbbells 3×8-10 reps/side - Face pull with elastic 3×12-15 reps You can increase by one rep per week, starting with the lower end of the range. Always keep a two rep margin.
Təsvir
- Cast iron is a dense material that is more compact than vinyl, which means you can add more discs to the bar (up to 32 kg on one dumbbell bar) - Cast iron lasts a lifetime, unlike plastic or vinyl, which can wear out within a year. - Cast iron is less affected by temperature changes so you can use it in a range of conditions.
- Cast iron better withstands shocks, drops and crushing (5 times better) than vinyl. - Cast iron has a textured surface for excellent grip even when your hands are damp, unlike plastic, which can be slippery. Choosing our cast iron weights means you can work out confidently and efficiently.
- Weight: 20 kg - Thickness: 37 mm - Internal diameter: 28 mm - External diameter: 360 mm
This 20 kg cast iron weight is compatible with all 28 mm bars, including: - 1.2 meter straight bar (ref: 8289897) - 1.2 meter curl bar (ref: 8484124) - 86 cm triceps bar (ref.: 8484125) - 35 cm short bar (ref.: 1041986) - 45 cm threaded bar (ref.: 8766096) - 1.55 meter straight bar (ref: 8289896) - 2 m straight bar (ref.: 8289900) However, it cannot be used with a 50 mm bar.
Don't forget to invest in a pair of disc collars to prevent your weights from slipping on the bar as you work out. Ours are sold as a pair (ref: 8574652). The maximum weight supported by the disc collars in a vertical position is 15 kg.
Store your discs indoors in a dry place. Invest in a disc mount (ref: 8796727) or a storage rack (ref: 8788246) to save space on your floor. The bottom of a piece of furniture can also store your weights. Feel free to clean with a microfibre cloth if they get dusty.
An idea for a back workout focusing on building muscle mass. Short recovery between each set - Pull-ups 3×8-10 reps - Rows with bar, pronated grip 3×8-10 reps - Lumberjack rows with dumbbells 3×8-10 reps/side - Face pull with elastic 3×12-15 reps You can increase by one rep per week, starting with the lower end of the range. Always keep a two rep margin.
Composition
Composition
0 rəy
Üzv kartı
Please log in to view your member card.
Üzv kartı
Please log in to view your member card.
Üzv kartı
Please log in to view your member card.
Üzv kartı
Please log in to view your member card.